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Suicide Crisis Support and Help

Suicide Crisis Phone Help


Sometimes things take a toll on our mental state and we start thinking about the ultimate worst. It can be helpful to reach out to someone who has walked that path of life already and is willing to hold your hand through a difficult moment. Contact someone if you're considering committing suicide or seriously self-harming. These hotlines and connections below are staffed with people who want to talk with you in these dark moments:


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Suicide Forum, Chat, and Community (worldwide):

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United States (US): ---
Europe (EU):
  • EU Standard Emotional Support Number: 116 123
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United Kingdom (UK):
  • Samaritans Voice: 116 123 (24/7; free to call; will not appear on phone bills)
  • Samaritans Text: 07725909090
  • Samaritans Email: [email protected]
  • Helpline for Men Voice: 0800 58 58 58 (5pm to midnight nationwide, also 0808 802 58 58 London and 0800 58 58 58 Merseyside)
  • Helpline for Men Text: Text CALM2 to 07537 404717 (5pm to midnight)
  • Helpline for Men Online Chat: https://www.thecalmzone.net/help/get-help/
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Australia (AU):
  • Kids Helpline: 1800 55 1800 (24/7; free to call)
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Canada (CA)
  • Kids Help Phone: 1-800-668-6868
  • YouthSpace Text: 778-783-0177
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