*sorry for kinda necroposting, but I thought this was important to talk about*
I have bipolar disorder and depression. It is extremely difficult to deal with. It is truly like a handicap and it affects every part of my waking life. I can definitely tell you about how you should treat a little like me though.
- 1: I take medication every day. Without my medication I can often go into episodes which can leave me unable to move, extremely nervous, or even suicidal. My family knows the signs of when my personality is not functioning correctly and they remind me to take my pills every day. I am the kind of person that never takes this as offensive because they're telling me this because they love me and don't want to see me suffering.
- 2: My daddy and my wife encourage me to see a doctor and to get health related items done. They help me not take things so seriously when I tell them I'm afraid of doctors or of getting health insurance. They also function as emergency contacts so if anything bad should happen or I receive ill treatment at a doctor's office, they can come and help fight things out with me. If necessary, they have chaperoned me as I have gone to the doctor just to make waiting in the waiting room a little more bearable.
- 3: My family respond immediately to direct orders for help. I can send them a text message (which is sometimes all the energy I have when in an episode) asking for help and they will find me in the house and help me back to my feet or to a bed. They however do not respond to "cries for help," such as overt "acting out" sessions associated with an episode. For example, one day I got very depressed and drank half a bottle of wine. My family was attentive, but showed obvious lack of support for this behavior. Not ignoring, but they did not talk to me very much. They really just sent me to bed. Do not support unclear messages unless the situation seems extremely dire. Always tell them to ask you for help if they need it and never refuse a direct, urgent message or help.
- 4: Do not think you have to be constantly present unless your partner needs a chaperone at all times. Your job should be to help facilitate a healthy and independent lifestyle. Do talk to your partner frequently however. At least daily. Even a text message explaining why your busy can be helpful. Practice your texting fingers during your breaks or off times. You have a responsibility to be there for your partner, but you do have to pay bills. Make sure your partner knows this and encourage them to be self sufficient and to have a large peer network. That's very important for someone like me. You need to encourage them to have a lot of friends.
That's all I can think of for now. I'll think of more soon.