- 7 years ago
#19013
Nope, I do, too. I'm bipolar II (means I am not delusional or have hallucinations or paranoia). I also have anxiety. But seeing a therapist once a month and having a doc control my meds, I am fine. I tell me patiens that the best thing they can do to folow the directions of their caregivers. If there's an issue, report it rather than quit or be quiet.
Also, the best and most courageous thing one can do is ask for an reach out for help when you really need it. That's shows character and strength. Not the easiest thing. It's quite scary but once it's done, you can get on the road to recovery. BUT you have to want to stay better abd get better because it's a two way street when it comes to getting and staying well
A good traveler has no fixed plans and is not intent on arriving - Lao Tzu