How do I reconnect with my little side?

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forgottenatheist
Posts: 16
Joined: 7 months ago
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Role: Little

How do I reconnect with my little side?

Postby forgottenatheist » 6 months ago

I have been under so much stress over the last two years I can't get in my head space could any one give me some tips? I also went into my head space during a really painful time in my life could that be part of the problem?

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Graciedoll
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Role: Little girl

Re: How do I reconnect with my little side?

Postby Graciedoll » 6 months ago

I don't know if going into your headspace during a painful time could be part of the problem, but that sounds like it was very sad, I'm sorry :(

Everyone is different, I guess. For me, little space isn't that distant. I'm kind of always little, even as an adult...I don't know why but I'm having a hard time explaining that. Anyways, When I'm stressed and really can't get into little space,I do adult and little things to relax me. Meditation, and maybe some wine or apple juice in a sippy cup. Bubble baths are great, and usually I'll color in a children's coloring book, or watch cartoons that I used to watch when I was REALLY little. Usually by then I'll be in little space completely, but sometimes not. Just try to do things that really relax you, as an adult and as little, and hopefully it'll happen naturally. Good luck!

TTFN

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forgottenatheist
Posts: 16
Joined: 7 months ago
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Role: Little

Re: How do I reconnect with my little side?

Postby forgottenatheist » 6 months ago

Fank tou Graciedoll ill keep that in mind i always been a widdle to a point but i suppressed my widdle after a while because i had to grow up and now my widdle side is distant but i getting better connecting. its just in connecting wif my widdle again has brought back painful memories from my childhood, i wii get past it fank you

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princ3ssbunbun
Posts: 9
Joined: 4 months ago
Role: Little girl

Re: How do I reconnect with my little side?

Postby princ3ssbunbun » 4 months ago

Something I found useful that I haven't seen anyone mention anywhere before is fan fiction! Theres lots of ddlg/cgl can fiction online and reading books or watching shows where a character feels a certain way tends to influence the reader/watcher into that mindset. I hope this helps!


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