Regression Helping my Weight Loss!
Posted: |January 8th, 2023|, 12:50 pm
Normally I am a nervous eater, the type to just inhale food in fear somebody else might take it, but since I started preparing meals for little space, I've found I eat a lot slower, preferring to tear things with my hands and chew them a lot more. It's kind of awesome, makes me very happy.