How do I keep myself from getting triggered and slipping during the day?
Posted: |November 20th, 2020|, 2:49 pm
Hello! I am a mother of 2 girls and am constantly surrounded by toys and disney movies. There has also been a lot of stress and anxiety recently. I’ve been catching myself want to slip and need to know if there is a way to control it better? I’m new to this and don’t have anyone to help me. I don’t want to slip when I am at work or when I need to take care of my kids. I’ve only let myself be little at night when everyone else is asleep.
Thank you in advance!
Thank you in advance!