- 7 years ago
#26342
So I am on Day 3 of the Beachbody 21 Day Fix and I'm just feeling unmotivated. I hurt everywhere and I am so tired. I want to get healthy and actually do this for myself, I'm just not finding much motivation these days.
Any suggestions?
How does everyone control their hunger. I wake up and eat oatmeal and an apple for breakfast, carrots for snack, sometime smallish like a chicken salad, and another small snack and then dinner usually is my protien shake because I work out around then. I'm usually awake for 18-20 hours a day and I just don't know how to stop the hunger pains.
Tips would be very much appreciated.
Any suggestions?
How does everyone control their hunger. I wake up and eat oatmeal and an apple for breakfast, carrots for snack, sometime smallish like a chicken salad, and another small snack and then dinner usually is my protien shake because I work out around then. I'm usually awake for 18-20 hours a day and I just don't know how to stop the hunger pains.
Tips would be very much appreciated.